The Mindfulness Notebook is a medium-sized companion designed to enhance your daily reflections. With a sturdy 300gsm kraft cardboard cover, it offers durability and style.
Inside, you'll find 40 leaves (80 pages) of high-quality 100gsm lined white paper on the right, perfect for jotting down thoughts. The left side features patterned paper for coloring, allowing you to unwind and express creativity. This notebook is an ideal tool for maintaining awareness of your thoughts and feelings, promoting relaxation and mindfulness in your everyday life.