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Gym in the pocket resistance band is a perfect workout tool for people who has lesser time to visit the gym. It is portable and can be easily kept inside bags. Made of durable material and it is designed for long lasting usage. This resistance band features the following workout such as Aerobics exercise, Strength Training and Flexibility and Balance Training. Each cater to various exercises targeting different muscles of our bodies in achieving the best workout results. It comes with 5 levels of resistance ranging from extra light to heavy depends on each individual ability and endurance level. Highly recommended by physiotherapists, it also includes an exercise booklet with instructions. Available in 5 vibrant colour: Yellow, Orange, Red, Blue, Green.
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